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The Ottawa Senators said they needed four points t

 
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BerichtGeplaatst: Vr 28-12-2018 02:48:04    Onderwerp: The Ottawa Senators said they needed four points t Reageren met citaat

OTTAWA -- The Ottawa Senators said they needed four points this weekend to make a serious playoff push. Air Jordan 10 Wholesale . After an overtime loss Saturday in Montreal and a 3-1 defeat on home ice to the Colorado Avalanche, the Senators walked away from their weekend games with just one point. "It was a big weekend for us and we lose both games," said Senators captain Jason Spezza. "We played good but its a different way to lose every night and results are the only thing that matter right now. "We didnt turn the puck over much, we created a lot but again. It just wasnt enough to win the game and its unacceptable." Andre Benoit, Nick Holden and John Mitchell scored for the Avalanche (44-19-5) while Matt Duchene had two assists as Colorado picked its third win in four games, and seventh in its past nine. Semyon Varlamov made 38 saves. The Colorado goalie was just six seconds away from his second shutout of the season and 13th in his career until Mika Zibanejad scored at 19:54. Robin Lehner made 19 saves in his second straight start for the Senators (28-26-13) since Craig Anderson was injured last week in a loss to the Nashville Predators. "Response to the game (Saturday) was positive," said Senators coach Paul MacLean. "A lot of the statistical things were positive, but at the end of the day its the score that matters and we gave up three goals and only scored one. "We created opportunities to score but I dont think we got to their net as hard as we could have and we missed the net a number of times." Nursing a 1-0 lead heading into the third period, the Avalanche were awarded their first and only power play of the game when Ottawa forward Chris Neil closed his hand on the puck and was called for delay of game. Duchene took a shot during the man advantage that Lehner stopped but the rebound went right to Holden, who was alone at the side of the net and scored at 3:10. "The power play was sharp again, we had only one opportunity but scored a very important goal for us," Avalanche coach Patrick Roy said before praising the play of his goaltender. "He was very solid and he made some very key saves. I thought we had too many turnovers in that second period. Our goalie was without a doubt the first star of the game." The Senators pressed throughout the period, but the game was virtually over when Mitchell beat Lehner from in tight with less than three minutes to go in the game. Following a scoreless opening period, Ottawa held a heavy edge in play over the second 20 minutes. Ottawa outshot the Avalanche 20-8 in the second period but it was former Senator Andre Benoit that scored the periods only goal and gave Colorado a 1-0 lead in the process. The Avalanche broke out three-on-one late in the period and after receiving a drop pass from Patrick Bordeleau, Benoit moved into the slot and put a shot over the shoulder of Lehner. "Its always fun to score against an old team and I had lots of family and friends here. Hopefully they keep going in," said Benoit, who is from St. Albert, about 30 minutes from Ottawa. "It was a big game and we were able to get a win. We have to keep this going now." Benoit was a fan favourite in Ottawa despite playing just 41 games for the Senators over two seasons. He has played in 66 of Colorados 68 games this season and has nine goals in 107 career games. Four of those have come in his last nine games. Notes: Matt Kassian, Patrick Wiercioch and Craig Anderson were scratches Sunday for the Senators. Scratches for the Avalanche were P.A. Parenteau, Paul Stastny, Paul Carey, Ryan Wilson and Reto BerraaSenators defenceman Erik Karlsson played his 300th NHL game on Sunday. Forward Kyle Turris played in his 300th game Saturday in the Senators loss to MontrealaThe last time the Avalanche recorded 44 wins in a season was back in 2007-08aThe Avalanche are the only team in the NHL to sore at least one goal in every game this season. Air Jordan 10 China . The game was the first of two international friendlies that Canada is playing during the international break, with the second game against Slovenia set for Tuesday in Celje. Canada looked uncomfortable defensively throughout the game, and every free kick that came into Canadas penalty box looked like ending up in the back of the net. Cheap Jordan 10 For Sale .C., has been named Canadas top female official, winning the 2014 SOC Award of Excellence. Cranes career as a figure skating judge has spanned over 40 years. http://www.cheapairjordan10.com/ . With Washington teammate Nene drawing double-teams coming off his big game against the Lakers, Gortat scored 25 points on 11-of-12 shooting and grabbed eight rebounds to lead the Wizards to a 100-92 win in overtime over Milwaukee on Wednesday night.There is a list right now that is at least five fighters long. All injured. These fighters suffered mostly knee injuries and all of these ailments are bad news for fight fans. Chris Weidman, Georges St. Pierre, and Tarec Saffiedine top the list and for St. Pierre, its the second time with this particular injury. This is the toughest sport on the planet. Tell me another sport where the practice claims as many injuries as the game itself. Honestly I have never worked with an athlete who can get back into training within two weeks of a fight. Ok, thats a lie, Ive had a few fighters get first round KOs. If the fight goes one round, the fighter is going to miss two weeks at least. The whole point of me writing about the training is to bring about a change in the fans perspective of what goes into a fight, for example the lead up is intense. As my seventh week goes in the books, I needed the support over at Elite Performance. I dont want to diet anymore and I dont want to push hard. 500 feet on the Jacobs ladder, five sets of five minute long foot touches on a tall box with a minute rest and speed skipping are all grinding on me. Add that to the fact that Im only hitting a heavy bag or working with the Nexersys for striking, Im not sparring or rolling with anyone. MMA fighters are impressive for making it through a camp. So as Jeff Fisher gently encourages me to get through my bike sprints with 1100% effort, or go train somewhere else if I want to take it easy, I think about guys who train so hard they get injured. Air Jordan 10 For Sale. The guys who dig down deep, do the physical conditioning, then go full throttle spar. Then after all of that, go into a cage and fight for 15 to 25 minutes. As they compete, if the action slows because two great fighters find themselves in a ground game stalemate, the crowd boos. That infuriates me. Id love every fan to get to the seventh, eighth, ninth or any week of a training camp. Eat the food, drink the water, sweat, and put in the hours. Then grapple with even just an average level jujitsu player. Once you get pinned, and you grab on for dear life, think about how boring it is to be there. The game, and what people who understand MMA love is the chess match. Its the preparation that went into that moment when two amazing athletes find themselves in a tie. The training, the work, and the injuries are what make MMA an amazing sport. Go put your time in. Change your health, fitness and your view of whats really going on in that cage. If you have tried CrossFit, go spend some time kickboxing, or better, try jujitsu. There is no better workout on the planet. Week 7 is in the books and the lesson learned is really how tough this is on the body. Im not even competing. Shout out to Dan Henderson at 40+ to be doing this and knocking people out. 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After an overtime loss Saturday in Montreal and a 3-1 defeat on home ice to the Colorado Avalanche, the Senators walked away from their weekend games with just one point. "It was a big weekend for us and we lose both games," said Senators captain Jason Spezza. "We played good but its a different way to lose every night and results are the only thing that matter right now. "We didnt turn the puck over much, we created a lot but again. It just wasnt enough to win the game and its unacceptable." Andre Benoit, Nick Holden and John Mitchell scored for the Avalanche (44-19-5) while Matt Duchene had two assists as Colorado picked its third win in four games, and seventh in its past nine. Semyon Varlamov made 38 saves. The Colorado goalie was just six seconds away from his second shutout of the season and 13th in his career until Mika Zibanejad scored at 19:54. Robin Lehner made 19 saves in his second straight start for the Senators (28-26-13) since Craig Anderson was injured last week in a loss to the Nashville Predators. "Response to the game (Saturday) was positive," said Senators coach Paul MacLean. "A lot of the statistical things were positive, but at the end of the day its the score that matters and we gave up three goals and only scored one. "We created opportunities to score but I dont think we got to their net as hard as we could have and we missed the net a number of times." Nursing a 1-0 lead heading into the third period, the Avalanche were awarded their first and only power play of the game when Ottawa forward Chris Neil closed his hand on the puck and was called for delay of game. Duchene took a shot during the man advantage that Lehner stopped but the rebound went right to Holden, who was alone at the side of the net and scored at 3:10. "The power play was sharp again, we had only one opportunity but scored a very important goal for us," Avalanche coach Patrick Roy said before praising the play of his goaltender. "He was very solid and he made some very key saves. I thought we had too many turnovers in that second period. Our goalie was without a doubt the first star of the game." The Senators pressed throughout the period, but the game was virtually over when Mitchell beat Lehner from in tight with less than three minutes to go in the game. Following a scoreless opening period, Ottawa held a heavy edge in play over the second 20 minutes. Ottawa outshot the Avalanche 20-8 in the second period but it was former Senator Andre Benoit that scored the periods only goal and gave Colorado a 1-0 lead in the process. The Avalanche broke out three-on-one late in the period and after receiving a drop pass from Patrick Bordeleau, Benoit moved into the slot and put a shot over the shoulder of Lehner. "Its always fun to score against an old team and I had lots of family and friends here. Hopefully they keep going in," said Benoit, who is from St. Albert, about 30 minutes from Ottawa. "It was a big game and we were able to get a win. We have to keep this going now." Benoit was a fan favourite in Ottawa despite playing just 41 games for the Senators over two seasons. He has played in 66 of Colorados 68 games this season and has nine goals in 107 career games. Four of those have come in his last nine games. Notes: Matt Kassian, Patrick Wiercioch and Craig Anderson were scratches Sunday for the Senators. Scratches for the Avalanche were P.A. Parenteau, Paul Stastny, Paul Carey, Ryan Wilson and Reto BerraaSenators defenceman Erik Karlsson played his 300th NHL game on Sunday. Forward Kyle Turris played in his 300th game Saturday in the Senators loss to MontrealaThe last time the Avalanche recorded 44 wins in a season was back in 2007-08aThe Avalanche are the only team in the NHL to sore at least one goal in every game this season. Air Jordan 10 China . The game was the first of two international friendlies that Canada is playing during the international break, with the second game against Slovenia set for Tuesday in Celje. Canada looked uncomfortable defensively throughout the game, and every free kick that came into Canadas penalty box looked like ending up in the back of the net. Cheap Jordan 10 For Sale .C., has been named Canadas top female official, winning the 2014 SOC Award of Excellence. Cranes career as a figure skating judge has spanned over 40 years. http://www.cheapairjordan10.com/ . With Washington teammate Nene drawing double-teams coming off his big game against the Lakers, Gortat scored 25 points on 11-of-12 shooting and grabbed eight rebounds to lead the Wizards to a 100-92 win in overtime over Milwaukee on Wednesday night.There is a list right now that is at least five fighters long. All injured. These fighters suffered mostly knee injuries and all of these ailments are bad news for fight fans. Chris Weidman, Georges St. Pierre, and Tarec Saffiedine top the list and for St. Pierre, its the second time with this particular injury. This is the toughest sport on the planet. Tell me another sport where the practice claims as many injuries as the game itself. Honestly I have never worked with an athlete who can get back into training within two weeks of a fight. Ok, thats a lie, Ive had a few fighters get first round KOs. If the fight goes one round, the fighter is going to miss two weeks at least. The whole point of me writing about the training is to bring about a change in the fans perspective of what goes into a fight, for example the lead up is intense. As my seventh week goes in the books, I needed the support over at Elite Performance. I dont want to diet anymore and I dont want to push hard. 500 feet on the Jacobs ladder, five sets of five minute long foot touches on a tall box with a minute rest and speed skipping are all grinding on me. Add that to the fact that Im only hitting a heavy bag or working with the Nexersys for striking, Im not sparring or rolling with anyone. MMA fighters are impressive for making it through a camp. So as Jeff Fisher gently encourages me to get through my bike sprints with 1100% effort, or go train somewhere else if I want to take it easy, I think about guys who train so hard they get injured. Air Jordan 10 For Sale. The guys who dig down deep, do the physical conditioning, then go full throttle spar. Then after all of that, go into a cage and fight for 15 to 25 minutes. As they compete, if the action slows because two great fighters find themselves in a ground game stalemate, the crowd boos. That infuriates me. Id love every fan to get to the seventh, eighth, ninth or any week of a training camp. Eat the food, drink the water, sweat, and put in the hours. Then grapple with even just an average level jujitsu player. Once you get pinned, and you grab on for dear life, think about how boring it is to be there. The game, and what people who understand MMA love is the chess match. Its the preparation that went into that moment when two amazing athletes find themselves in a tie. The training, the work, and the injuries are what make MMA an amazing sport. Go put your time in. Change your health, fitness and your view of whats really going on in that cage. If you have tried CrossFit, go spend some time kickboxing, or better, try jujitsu. There is no better workout on the planet. Week 7 is in the books and the lesson learned is really how tough this is on the body. Im not even competing. Shout out to Dan Henderson at 40+ to be doing this and knocking people out. 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